Improve your mental health in just five minutes a day! This "Daily
Gratitude Journal" was created by Licensed Professional Counselor Joshua
DuBoise. Mr. DuBoise has been using this exact gratitude journal in his
private practiceand has witnessed his clients' emotional health improve.
This journaling activity is designed to be a tool to assist you in
managing mild symptoms of anxiety, depression, grief, and low
self-esteem..