We create ourselves each day. With each experience, with each person we
encounter, we make choices that define and inform us. This guided
journal is a place to love and admire the decisions you've made. To
consider and reflect and observe every part of yourself, without
judgment, as an act of self-care.
Looking within can be challenging and it can be revelatory. This journal
offers short, easy-to-complete prompts to help you know yourself better
and put new knowledge at your fingertips. With sections on self-esteem,
self-love, self-growth, and self-truth, each page is an opportunity to
define yourself--for yourself--and explore the values and beliefs that
make up every astonishing part of you. It's a chance to remember to
appreciate all that you are--and all that you are going to be. The
journal features an elegant debossed hardcover and lay-flat binding for
writing ease.