Melissa Hartwig Urban

(Author)

Cooking Whole30: Over 150 Delicious Recipes for the Whole30 & BeyondPaperback, 29 December 2020

Cooking Whole30: Over 150 Delicious Recipes for the Whole30 & Beyond
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Print Length
336 pages
Language
English
Publisher
Harvest Publications
Date Published
29 Dec 2020
ISBN-10
0358539927
ISBN-13
9780358539926

Description

Previously published as Whole30 Cookbook, this bestseller is now in paperback for the first time, complete with 10 exclusive new recipes and a new introduction from Melissa Urban

The groundbreaking Whole30 program has helped millions of people transform their lives by bringing them better sleep, more energy, fewer cravings, and a healthy relationship with food, built on a foundation of healthy habits that last a lifetime. In this cookbook (previously published as The Whole30 Cookbook) best-selling author and Whole30 co-creator Melissa Urban delivers over 150 recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.

  • A Whole30 refresher, including an updated introduction to the program, 5 steps to get you started, and tips for stocking your Whole30 kitchen.
  • More than 150 recipes for main dishes, sides, dressings, and sauces.
  • Easy tips that simplify meal planning and prep to save time and money.
  • Recipe Remixes designed to turn one dish into two or three different meals.
  • 10 exclusive, new recipes from community recipe creators.

Whether you've done the Whole30 once or five times--or just want to make a variety of satisfying, nourishing meals--this book will inspire you to change your life in 30 days with the Whole30 program.

Product Details

Author:
Melissa Hartwig Urban
Book Format:
Paperback
Country of Origin:
US
Date Published:
29 December 2020
Dimensions:
22.61 x 20.07 x 1.78 cm
Genre:
Health & Fitness
ISBN-10:
0358539927
ISBN-13:
9780358539926
Language:
English
Pages:
336
Weight:
793.79 gm

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