Erica Kerwien

(Author)

Cooking for the Specific Carbohydrate Diet: Over 125 Easy, Healthy, and Delicious Recipes That Are Sugar-Free, Gluten-Free, and Grain-FreePaperback, 1 December 2019

Cooking for the Specific Carbohydrate Diet: Over 125 Easy, Healthy, and Delicious Recipes That Are Sugar-Free, Gluten-Free, and Grain-Free
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Print Length
224 pages
Language
English
Publisher
Bookpack Inc
Date Published
1 Dec 2019
ISBN-10
1612439411
ISBN-13
9781612439419

Description

Even More Delicious Dishes for a Comfy Belly

Do Crohn's disease, IBS, celiac disease, ulcerative colitis, or other digestive issues keep you from enjoying your favorite foods? Then pick up this book and leave the pain and frustration behind.

Now revised and expanded, Cooking for the Specific Carbohydrate Diet, 2nd Edition, provides over 125 belly-friendly recipes with added nutritional information, updated photos, brand new recipes, as well as fan favorite treats, including Persian chicken, falafel, banana bread, almond toffee brownies, and more!

Cooking for the Specific Carbohydrate Diet, 2nd Edition, also serves up tips for eating smart, healthy, and even indulgently despite a sensitive stomach―all brought to you by popular Comfy Belly blogger Erica Kerwien. As a mom caring for a son with Crohn's, she has firsthand knowledge of what works and what doesn't for both taste and digestion.

Product Details

Author:
Erica Kerwien
Book Format:
Paperback
Country of Origin:
US
Date Published:
1 December 2019
Dimensions:
23.37 x 19.05 x 1.52 cm
Genre:
Health & Fitness
ISBN-10:
1612439411
ISBN-13:
9781612439419
Language:
English
Pages:
224
Publisher:
Weight:
635.03 gm

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