Peter J D'Adamo

(Author)

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your TypePaperback, 1 January 2000

Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type
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Reading Age
Ages: 18
Grade Levels
13
Part of Series
Eat Right 4 Your Type
Print Length
464 pages
Language
English
Publisher
Berkley Books
Date Published
1 Jan 2000
ISBN-10
0425173291
ISBN-13
9780425173299

Description

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

- Individualized 30-day meal plans for each blood type

  • More than 200 great-tasting recipes
  • Food lists and shopping guides
  • An easy-to-follow food program

Product Details

Audience:
Ages: 18
Authors:
Peter J D'AdamoCatherine Whitney
Book Format:
Paperback
Country of Origin:
US
Date Published:
1 January 2000
Dimensions:
23.22 x 15.04 x 3.12 cm
Educational Level:
Grade Levels: 13
ISBN-10:
0425173291
ISBN-13:
9780425173299
Language:
English
Location:
New York, NY
Pages:
464
Publisher:
Weight:
616.89 gm

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