Are you sick and tired of conflict? Many feel that their clashes with
others are pointless, painful experiences that intensify frustrations.
But learning how to handle conflict can transform your experience and
revitalize your relationships. Whether it's your partner or your boss,
your sister or your father-in-law, this book will help you understand
yourself better and approach conflict with a new perspective. Conflict
doesn't have to be a stumbling block in your relationships; it can be
the cornerstone of a new way of relating. Looking at the different
factors that influence how we relate to other people, psychologists Sara
Savage and Eolene Boyd-MacMillan draw on years of research to explain
the factors at play in conflict, and how to overcome them. Complete with
self-assessment quizzes, this book will guide you to greater
self-awareness and equip you with the tools to tackle conflict
effectively.