Based on Dr. Wolfelt's unique and highly regarded philosophy of
"companioning" versus treating mourners, this self-care guide for
professional and lay grief caregivers emphasizes the importance of
taking good care of oneself as a precursor to taking good care of
others. Bereavement care is draining work, and remaining empathetic to
the painful struggles of mourners, death, and dying, day in and day out,
makes caregivers highly susceptible to burnout. This book demonstrates
how caring for oneself first allows one to be a more effective caregiver
to others. Through the advice, suggestions, and practices directed
specifically to caregiving situations and needs, caregivers will learn
not to lose sight of caring for themselves as they care for others.