Childhood obesity is a growing and worrying epidemic in our country.
Kids these days are not getting the appropriate foods and healthy
activity they need. They are bombarded constantly by marketers selling
them on highly processed snacks, drinks, and junk food and they've
become the victims of isolating technology which only enables them to
stay at home instead of going outside to play. Combat Fat for Kids
offers an alternative plan of action for parents to help their children
become more aware of good decisions and initiate solid solutions to
improve the health of the entire family and beat this deadly disease.
Written by acclaimed fitness expert James Villepigue and noted health
writer Jo Brielyn, Combat Fat for Kids offers a comprehensive plan
that will finally help kids to form better health habits, a more active
life and a very bright future. The nutritional and exercise programs
featured in the book are effective because they are geared toward the
mindset and interests of the family as a whole.
The book encourages wholesome nutrition, including whole, unprocessed
food choices and embraces local and sustainable food that their young
body's were designed to consume. Daily activities are included, that
will add a spark to their body's natural fat fighting defense, as well
as kid play, sports, and family-based events. Additional sections on
behavioral change provides the proper psychological framework for
ingraining healthy choices that will last a lifetime.
Combat Fat for Kids includes expert advice and tips from top
nutritionists, dieticians, fitness professionals, and psychologists to
provide a highly reliable resource that's built on an easy-to-understand
foundation that can be adapted to meet the needs of every family.
Combat Fat for Kids is also a great and important tool for every
parent interested in making the process a more collaborative one for the
whole family.
