Colin Oates

(Author)

Colin Oates Judo: Getting StartedPaperback, 11 May 2015

Colin Oates Judo: Getting Started
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Print Length
108 pages
Language
English
Publisher
Oakamoor Publishing
Date Published
11 May 2015
ISBN-10
1910773085
ISBN-13
9781910773086

Description

Judo is rare among fighting sports, as the fighter's intention is to defeat an opponent without inflicting injury.

Aimed at newcomers to the sport, this book highlights the basics of Judo and details the most important techniques with the aid of more than 100 photos. An easy-to-read and practical book, Colin Oates Judo explains how to accomplish important throws, hold downs, the basics of strangles and arm bars, and more. In turn, uniquely, it groups throwing techniques into clusters so that grip movements are minimized and techniques link together for easy recall. There is also valuable information on what to consider when choosing a Judo club, what to look for in contest judo, and how the rules of judo have changed in recent years concerning leg grabs. This concise and accessible book aims to get the new Judoka up and running, fast!

About the Authors. Colin Oates is one of Britain's leading Judo professionals with a multitude of wins and medals at national and international level. Recently, Colin won the men's -66kg judo gold at the 2014 Commonwealth Games. Alongside his father and personal coach of 25 years, Howard Oates, more than 60 years of judo experience is shared in this Getting Started title.

Product Details

Authors:
Colin OatesHoward Oates
Book Format:
Paperback
Country of Origin:
US
Date Published:
11 May 2015
Dimensions:
24.61 x 18.9 x 0.56 cm
ISBN-10:
1910773085
ISBN-13:
9781910773086
Language:
English
Pages:
108
Weight:
208.65 gm

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