This is a clear and thorough how-to book on short-term
cognitive-behavioral treatment of depression. Following a complete
assessment of the patient's suicidal risk, the authors outline an
eight-session plan that includes both cognitive and behavioral
components. Educating the patient about depression; examining the
evidence and generating alternatives; teaching the patient how to
self-monitor automatic thoughts, problem-solve, and establish a
structure for each day are among the many treatment options presented.
The goal of creating a positive spiral is facilitated by teaching the
patient, according to individual need, such skills as assertiveness,
relaxation techniques, and the management of anger and panic attacks.
From the opening expression of supoort for what Aaron Beck has called
'collaborative empiricism' to the supplemental handouts on depression,
reasoning, stress, and pleasurable activities, Drs. Klosko and Sanderson
encompass the fundamentals of cognitive therapy with exceptional
clarity.