Join the Clean Protein revolution and lose weight, feel stronger, and
live longer.
Food and wellness experts Kathy Freston and Bruce Friedrich have spent
years researching the future of protein. They've talked to the food
pioneers and the nutrition scientists, and now they've distilled what
they've learned into a strength-building plan poised to reshape your
body and change your world.
Complete with delicious recipes and a detailed guide to food planning,
Clean Protein explains everything you need to know in order to get
lean, gain energy, and stay mentally sharp. You'll finally understand in
simple terms why protein is essential, how much you should get, and
where to find the best sources of it.
Clean Protein is a powerful solution to excess weight and chronic
health issues, and it's a cultural revolution that will be talked about
for decades.