Cholesterol Lowering Diet: Track Your Weight Loss Progress (with BMI Chart)Paperback, 5 May 2015

There's good cholesterol and bad cholesterol - which of these is your diet composed of? Find out the answer through the careful study of your every meal. This tracker has pre-filled guides that will teach you to count your calories, proteins and fats. It also has room for your exercise statistics. You are in control of how your BMI will look like.