The beginner's guide to healing and harmonizing with Chinese herbal
medicine
Chinese herbal medicine is a system of assessing and diagnosing the
underlying causes of illnesses that has been refined over thousands of
years. Taking a holistic approach, Chinese herbal medicine focuses on
the whole person and emphasizes preventing illnesses by maintaining a
physical, mental, and spiritual balance. Chinese Herbal Medicine for
Beginners makes this vast landscape digestible for beginners and
seasoned herbalists alike so you can confidently, and quickly, make
soothing remedies of your own.
Discover the principles of Chinese herbal medicine with a helpful primer
on the systems that make up our bodies and what illness factors can
cause imbalances. Set up your home apothecary with herbal decoctions,
infusions, oils, and more using easy steps. Explore profiles on popular
herbs, including their most common uses, before taking healing into your
own hands with 100+ beginner-friendly recipes for Chinese herbal
formulas.
Chinese Herbal Medicine for Beginners includes:
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Bundle of energy--Get to the root of Chinese herbal medicine with
an overview of our energetic systems: Yin and Yang; Essence, Spirit,
Qi, Blood, and Moisture; Fire, Earth, Metal, Water, and Wood.
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Herbal glossary--Amazing in-depth profiles cover 35 affordable,
accessible herbs--each including the herb's healing properties,
temperature, and treatment category.
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Holistic harmony--Fortify your health with 100+ formulas and
remedies for a diverse range of disharmonies, like blood deficiencies,
back pain, anxiety, diabetes, colds and flus, insomnia, and more!
Brew your way to better health and balance with Chinese Herbal Medicine
for Beginners.
