Children in Motion with Dance, Meditation and Yoga: Includes Basic Lesson PlanPaperback, 29 July 2021

Comprehensive instructional text for teaching 16 rhythmic dance steps, 9 little dances, 15 reflective and moving meditations, 15 gentle moving yoga poses, and a 9-part basic 45 minute lesson plan divided into 5 minute segments. For children of all ages and abilities. 141 pages. 10,300 words. Large type.