Jack Canfield

(Author)

Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness... and Finding What Works for YouPaperback, 28 December 2010

Chicken Soup for the Soul: Shaping the New You: 101 Encouraging Stories about Dieting and Fitness... and Finding What Works for You
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Part of Series
Chicken Soup for the Soul
Print Length
400 pages
Language
English
Publisher
Chicken Soup for the Soul
Date Published
28 Dec 2010
ISBN-10
1935096575
ISBN-13
9781935096573

Description

You'll be inspired by these 101 encouraging stories about dieting and fitness... and finding what works for you. Join Richard Simmons in the great adventure of Shaping the New You!

There's nothing better than hearing the success stories of other people. Read what worked for them and what didn't. You'll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Read Richard Simmons' own story and also read inspirational stories about:

  • getting started
  • regaining control
  • finding the right exercise for you
  • learning to like yourself and your body
  • finding the right "magic" foods for you
  • having an accountability partner
  • conquering the gym
  • and dozens of great ideas you can use

Product Details

Authors:
Jack CanfieldMark Victor HansenAmy Newmark
Book Format:
Paperback
Country of Origin:
US
Date Published:
28 December 2010
Dimensions:
21.41 x 14.17 x 2.62 cm
Genre:
Health & Fitness
ISBN-10:
1935096575
ISBN-13:
9781935096573
Language:
English
Pages:
400
Weight:
412.77 gm

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