Every once in a while you find a high impact book. Something that
awakens something deep within and lasts forever. This is the one. It is
a book that you can pick up time and time again and always gets
something new out of it, or something deeper than you. Cheng Hsin is
the best introduction for beginners to the internal practice of
fighting. It is a seminal work that draws on T'ai Chi Ch'uan, Aikido,
and Pa Kua Chang and was written by the first Westerner ever to win the
world championship in a full-contact martial arts tournament.