Daniel G Amen

(Author)

Change Your Brain, Change Your Life FlashcardsOther, 29 December 2009

Change Your Brain, Change Your Life Flashcards
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Print Length
50 pages
Language
English
Publisher
Potter Style
Date Published
29 Dec 2009
ISBN-10
0307464571
ISBN-13
9780307464576

Description

Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:

- Stop obsessive worrying

  • Curb your anger
  • Fight automatic negative thoughts
  • Enhance your people skills
  • Sharpen your focus
  • Become a more flexible thinker

Product Details

Author:
Daniel G Amen
Book Format:
Other
Country of Origin:
CN
Date Published:
29 December 2009
Dimensions:
16.66 x 11.18 x 2.82 cm
ISBN-10:
0307464571
ISBN-13:
9780307464576
Language:
English
Location:
New York
Pages:
50
Publisher:
Weight:
290.3 gm

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