Getting to gluten-free--the creative and compassionate guide for new
celiacs
When you're coming to terms with celiac disease, finding food that you
can eat and enjoy might feel overwhelming. With the right information
and support, however, you can learn to savor gluten-free cooking and
feel great at the same time. In Celiac Disease Cookbook for the Newly
Diagnosed, you'll find the tools you need to understand your diagnosis
and thrive with a gluten-free lifestyle.
First, start by learning about gluten and how it affects your body.
Then, let the 7-day meal plan help make your first gluten-free week a
success. With 75 delectable recipes--plus tips on how to involve your
support network, setup your kitchen, and get started on shopping--this
is the perfect foundation for feeling good while eating the foods you
love.
Just a few of the tools included to help you manage celiac disease:
-
Master list of food to avoid--Take the guesswork out of your
everyday with the master list of foods to avoid--plus less-common
gluten sources such as lickable stamps.
-
Real stories, real talk--Stories and anecdotes from others on
their journey to living with celiac disease help let you know that
you're not alone.
-
Five steps to gluten-free--A step-by-step process helps set up
your home, educate family and friends, and guide you towards tasty,
gluten-free eating.
Let the Celiac Diease Cookbook for the Newly Diagnosed help you make
the gluten-free transition smooth and easy.
