In this second edition of CBT Made Simple, two renowned
psychologists and experts in cognitive behavioral therapy (CBT) offer
the most comprehensive manual available to help professionals learn
CBT and deliver it to clients for better treatment outcomes.
CBT is an evidence-based treatment for several mental health disorders,
including anxiety, depression, obsessive-compulsive disorder (OCD),
post-traumatic stress disorder (PTSD), and anger problems. This simple,
pragmatic guide offers everything you need to know about CBT: what it
is, how it works, and how to implement it in session.
This fully revised and updated second edition of CBT Made Simple
provides a user-friendly, practical approach to learning CBT using
up-to-the-minute teaching methods and learning tools--in particular, the
"effective adult learning model," which promotes interactive learning,
experiential learning, and self-reflection. Each chapter presents key
elements of CBT in clear, accessible language, and includes client
dialogues and clinical examples. Practical exercises are incorporated
throughout, enabling you to practice and consolidate your learning. In
addition, each chapter mimics the structure of an actual CBT session.
This new edition also includes the core components of CBT--core beliefs,
intermediate beliefs, and behavioral experiments--to make this the most
comprehensive CBT manual you'll find anywhere.
If you are a clinician or student interested in learning more about CBT,
this book--part of the New Harbinger Made Simple series that includes
ACT Made Simple and DBT Made Simple--has everything you need to hit
the ground running. Why not make it a part of your professional library?
