Meet Megan - a young girl who has an anxiety disorder. Megan invites
readers to learn about anxiety from her perspective, helping them to
understand why she sometimes feels anxious and how this affects her
thoughts, feelings and behaviours. Megan talks about techniques she has
learnt to help manage her anxiety, and how people around her can help.
With illustrations throughout, this will be an ideal way to explore
anxiety difficulties. It shows family, friends and teachers how they can
support someone who experiences anxiety and will be an excellent way to
start a conversation about anxiety, in the classroom or at home.
Suitable for readers aged 7-12.