This beautiful little gift book featuring The Very Hungry Caterpillar
provides an easy-to-follow journey to relaxation and mindfulness,
perfect for teaching kids and their families about self-care.
Just stop and breathe . . . How do you feel?
Join The Very Hungry Caterpillar for a soothing story featuring classic
art from the World of Eric Carle. Simple coping mechanisms and peaceful
illustrations offer an introduction to processing emotions, all through
the power of mindful breathing. Little ones can learn how to handle
confusing feelings, regain focus, and be happy. This book is an
excellent reminder to take a moment, breathe deep, and smile!