Winner of the 2019 Moonbeam Children's Mind, Body, Spirit Bronze Medal
and a 2020 Mom's Choice Awards(R) Gold Recipient!
An engaging and interactive story showing children ages 3-6 the power of
breath when dealing with new and difficult emotions.
Read aloud and breathe along with this sweet story teaching children how
to navigate powerful emotions like anger, fear, sadness, confusion,
anxiety, and loneliness. With rhythmic writing and engaging
illustrations, Breathing Makes It Better guides children to breathe
through their feelings and find calm with recurring cues to stop and
take a breath. Simple guided practices, like imagining you are a tree
blowing in the wind, follow each story to teach children how to apply
mindfulness techniques when they need them the most.