Inspired by the connection that breathing techniques can bring, this
follow-up to Ride From the Heart is written to empower trainers,
teachers, and riders of all disciplines to connect with the horse and
build a relationship founded on trust and understanding. Breathing
techniques facilitate self-control, calmness of mind, stability, and
energy, thus enhancing balance and harmony within your riding. Jenny
Rolfe looks at the rider from top to toe and discusses where tension may
be carried. She provides exercises to release restrictions caused by
tension. These help the rider not only to ride in good posture and
balance but also to cultivate a deep sense of connection and feel. Her
training methods are designed to advance the athletic ability of the
horse whilst cultivating a feeling of confidence, trust, and enjoyment
for both horse and rider.