Breathe: A Mindfulness Story and How-To Guide for KidsBoard Books, 7 February 2023

Dillon the Dog doesn't like noise! It makes him feel stressed and anxious. How can he learn to stay calm?

Follow Dillon as he learns to tune out the noise and fuss all around him, and help him learn how to find peace. This gorgeously illustrated interactive story will help your child improve their focus and resilience, by learning simple mindfulness skills.

Throughout Dillon's journey, the story will prompt readers to follow along with techniques and practices, which can also be used in daily life.