Lpc-Mhsp Sissy Goff

(Author)

Brave: A Teen Girl's Guide to Beating Worry and AnxietyPaperback, 2 February 2021

Brave: A Teen Girl's Guide to Beating Worry and Anxiety
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Reading Age
Ages: 13-17
Grade Levels
8-12
Print Length
192 pages
Language
English
Publisher
Bethany House Publishers
Date Published
2 Feb 2021
ISBN-10
0764238396
ISBN-13
9780764238390

Description

As a parent, you can use certain strategies to help your teenage daughter when she struggles with worry and anxiety. But it is also important that she learns how to work through her emotions on her own, especially as she approaches adulthood.

This guide--created for girls ages 13 to 18--will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

Product Details

Audience:
Ages: 13-17
Author:
Lpc-Mhsp Sissy Goff
Book Format:
Paperback
Country of Origin:
US
Date Published:
2 February 2021
Dimensions:
21.34 x 13.97 x 1.27 cm
Educational Level:
Grade Levels: 8-12
ISBN-10:
0764238396
ISBN-13:
9780764238390
Language:
English
Location:
Grand Rapids
Pages:
192
Weight:
217.72 gm

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