Jeffrey M Schwartz

(Author)

Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive BehaviorPaperback, 6 December 2016

Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
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Print Length
272 pages
Language
English
Publisher
Harper Perennial
Date Published
6 Dec 2016
ISBN-10
006256143X
ISBN-13
9780062561435

Description

An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return.

In "Brain Lock, " Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, "Brain Lock" explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives."A remarkable achievement! This book will make a world of difference in the lives of people with OCD."--Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of Medicine

Product Details

Author:
Jeffrey M Schwartz
Book Format:
Paperback
Country of Origin:
US
Date Published:
6 December 2016
Dimensions:
20.07 x 13.46 x 1.52 cm
ISBN-10:
006256143X
ISBN-13:
9780062561435
Language:
English
Pages:
272
Weight:
208.65 gm

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