Ian Oliver

(Author)

Boxing Fitness: A Guide to Get Fighting FitPaperback, 2 October 2017

Boxing Fitness: A Guide to Get Fighting Fit
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Print Length
207 pages
Language
English
Publisher
Snowbooks
Date Published
2 Oct 2017
ISBN-10
1911390368
ISBN-13
9781911390367

Description

"This is a must-have for every martial arts book collection."-Rick Faye, senior instructor under Dan Inosanto

"Oliver packs enough variations and little nuggets in to make this an essential purchase . . . thoroughly recommended."-Fighters magazine

Whether you're serious about boxing or just serious about getting in shape, this book will help. The same methods that build speed, stamina, and power in the ring have as much to offer the fitness enthusiast as the beginner. Ian Oliver's credentials are indisputable and his advice indispensable; Boxing Fitness will get you in the best shape of your life. Of particular appeal to readers interested in health, fitness, and boxing training.

Product Details

Author:
Ian Oliver
Book Format:
Paperback
Date Published:
2 October 2017
Genre:
Health & Fitness
ISBN-10:
1911390368
ISBN-13:
9781911390367
Language:
English
Pages:
207
Publisher:

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