Christina Feldman

(Author)

Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and EquanimityMP3 CD, 9 May 2017

Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
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Language
English
Publisher
Audible Studios on Brilliance
Date Published
9 May 2017
ISBN-10
1543601340
ISBN-13
9781543601343

Description

A course in the Buddhist practice of the brahma viharas, or "heavenly abodes." Detailed instructions from the Buddhist tradition in cultivating mindfulness, presented by a prominent Insight Meditation teacher.

Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it: attitudes of mind that can be cultivated by anyone willing to set the intention for doing so. Christina Feldman shows how these ennobling qualities - known in Buddhism as the brahma viharas (sublime abodes) or the Four Immeasurables - are far more than simply the "feel-good" states they are sometimes mistaken for. If we pursue them sincerely as spiritual practice, they work together, complementing and enhancing each other, to lead us to the kind of awakening that we are compelled to share with others. Thus through the practice of the brahma viharas, we can become participants in the healing and liberation of our world.

Product Details

Author:
Christina Feldman
Book Format:
MP3 CD
Country of Origin:
US
Date Published:
9 May 2017
Dimensions:
17.02 x 13.46 x 1.02 cm
ISBN-10:
1543601340
ISBN-13:
9781543601343
Language:
English
Weight:
77.11 gm

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