Focusing his expertise on the techniques and history of the bokken--the
wooden training sword used by both ancient samurai and today's
swordsmen--the author maintains that training with the bokken is
important on two levels for the modern practitioner: to build the
physical stamina, rhythms, and adroit body movements of traditional
swordsmanship and to achieve something of the animating spirit of the
traditional swordsman. This history of the bokken combines the author's
concise, eloquent writing style with more than 100 photographs to
provide the reader with the traditional and modern perspectives of this
vital, historically rich practice tool.