Maria Noel Groves

(Author)

Body Into Balance: An Herbal Guide to Holistic Self-CareHardcover, 22 March 2016

Body Into Balance: An Herbal Guide to Holistic Self-Care
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Print Length
336 pages
Language
English
Publisher
Storey Publishing
Date Published
22 Mar 2016
ISBN-10
1612128076
ISBN-13
9781612128078

Description

Silver Nautilus Book Award Winner for Health & Healing

An antacid or an aspirin may soothe your pain, but it doesn't cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems -- respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more -- optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal remedies, as well as expert guidance on buying and effectively using commercial preparations.

Product Details

Author:
Maria Noel Groves
Book Format:
Hardcover
Date Published:
22 March 2016
Dimensions:
26.16 x 20.96 x 2.54 cm
Genre:
Health & Fitness
ISBN-10:
1612128076
ISBN-13:
9781612128078
Language:
English
Pages:
336
Weight:
1211.09 gm

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