The principles of the Body For Life Program are surprisingly
simple but remarkably powerful. Imagine, just 12 weeks from now, having
the lean healthy body you've always wanted and not having to turn your
life upside down to get it. Imagine having the energy to be at your peak
from dawn to dusk, having the confidence to do all the things you've
been putting off, and knowing that you really do have the power to
change--not just your body but anything you set your mind to.
In Body For Life Bill Phillips guides you, step by step, through the
integrated Body-for-LIFE Program, which reveals:
- How to lose fat and increase your strength by exercising less, not
more;
- How to tap into an endless source of energy by living with the Power
MindsetTM;
- How to create more time for everything meaningful in your life;
- How to trade hours of aerobics for minutes of weight training with
dramatic results;
- How to make continual progress by using the High-Point Technique(TM);
- How to feed your muscles while starving fat with the
Nutrition-for-LIFE Method(TM);
- How thousands of ordinary people have now become extraordinary and
how you can, too.
- How to gain control of your body and life, once and for all.
Transform your mind, your body, and your life--in as little as 12 weeks.