Wallace J Nichols

(Author)

Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More ConnectPaperback, 21 July 2015

Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connect
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Print Length
368 pages
Language
English
Publisher
Back Bay Books
Date Published
21 Jul 2015
ISBN-10
0316252115
ISBN-13
9780316252119

Description

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

Product Details

Author:
Wallace J Nichols
Book Format:
Paperback
Country of Origin:
US
Date Published:
21 July 2015
Dimensions:
20.57 x 13.72 x 2.79 cm
ISBN-10:
0316252115
ISBN-13:
9780316252119
Language:
English
Pages:
368
Publisher:
Weight:
362.87 gm

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