Peter J D'Adamo

(Author)

Blood Type O Food, Beverage and Supplement ListsMass Market Paperbound, 8 January 2002

Blood Type O Food, Beverage and Supplement Lists
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Reading Age
Ages: 18
Grade Levels
13
Part of Series
Eat Right 4 Your Type
Part of Series
Food, Beverage and Supplement
Print Length
112 pages
Language
English
Publisher
Berkley Books
Date Published
8 Jan 2002
ISBN-10
0425183092
ISBN-13
9780425183090

Description

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.

Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.

Inside you will find complete listings of what's right for Type O in the following categories:

- meats, poultry, and seafood - oils and fats - dairy and eggs - nuts, seeds, beans, and legumes - breads, grains, and pastas - fruits, vegetables, and juices - spices and condiments - herbal teas and other beverages - special supplements - drug interactions - resources and support

Refer to this diet book while shopping, dining, or cooking--and soon, you will be on your way to developing a healthy prescription plan that's right for your type.

Product Details

Audience:
Ages: 18
Author:
Peter J D'Adamo
Book Format:
Mass Market Paperbound
Country of Origin:
US
Date Published:
8 January 2002
Dimensions:
16.76 x 10.41 x 1.02 cm
Educational Level:
Grade Levels: 13
Genre:
Health & Fitness
ISBN-10:
0425183092
ISBN-13:
9780425183090
Language:
English
Location:
New York
Pages:
112
Publisher:
Weight:
68.04 gm

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