Perhaps you had a difficult birth. Hopefully, you have a healthy baby.
That, after all, is the most important thing. Or is it? So why are you
struggling to move on? Why do you keep thinking about the birth or
replaying it in your mind? Why do you feel guilty when other people say
"at least you have a healthy baby"? In Birth Shock, perinatal clinical
psychologist Mia Scotland explains clearly what can be harmful about
birth, how birth trauma can affect mothers, fathers and health
professionals, and why it seems to be on the rise.
If you are suffering from the effects of a difficult birth, even if the
birth doesn't sound bad to others, then this book is for you. Perhaps
the birth was really bad and your baby isn't okay. Perhaps you are a
partner who feels traumatised, or you are a midwife or a doctor.
In these pages you will find:
a clear, concise, psychological explanation of what birth trauma
actually is
discussion of what causes birth trauma
clear tips and advice on how to put yourself on the path to recovery
Birth Shock draws on what we know about trauma, PTSD and the nature of
birth and maternity systems to show how you can take steps toward
letting go of any guilt, self-blame or confusion that you may be
feeling.
