Glenn A Gaesser

(Author)

Big Fat Lies: The Truth about Your Weight and Your HealthPaperback, 22 July 2002

Big Fat Lies: The Truth about Your Weight and Your Health
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Print Length
320 pages
Language
English
Publisher
Gurze Books
Date Published
22 Jul 2002
ISBN-10
0936077425
ISBN-13
9780936077420

Description

"Obesity kills 300,000 people per year" IS A BIG FAT LIE!

Glenn Gaesser, an exercise physiologist, challenges the conventional wisdom that being "overweight" is dangerous. This is a meticulously-researched, clearly-written book and is crucial reading for anyone who wants to take concrete steps towards improving their health--no matter what their size.

Here are well-document facts that:

  • People can be fit and fat.
  • Thinner is not necessarily healthier.
  • Some body fat protects you from heart disease.
  • Dieting can cause weight gain.

"Finally, truth and justice for the fat person. People...cannot all fit some insurance chart. This book should be required reading before going on a diet." --Charles Van Dyke, Chairman of the Board, National Association to Advance Fat Acceptance

"A fascinating, witty, informative collage on one of the most bewildering contemporary controversies in the health field." --Rubin Andres, M.D., Clinical Director, National Institute on Aging

Product Details

Author:
Glenn A Gaesser
Book Format:
Paperback
Country of Origin:
US
Date Published:
22 July 2002
Dimensions:
23.27 x 15.24 x 1.75 cm
Genre:
Health & Fitness
ISBN-10:
0936077425
ISBN-13:
9780936077420
Language:
English
Pages:
320
Publisher:
Weight:
444.52 gm

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