"Coparenting is hard in any circumstance and when doing it with
someone that has a high conflict personality, can seem impossible. The
first step is to admit that you are outmatched in every way except for
the ability to learn new skills related to the high conflict
personality. My life did not change until I began to read and understand
and start using tools like BIFF. I couldn't help my children because I
couldn't help myself and until I learned new tools, felt hopeless. Using
BIFF will give you hope that change is possible." A.C., parent
Use BIFF to Communicate with Your Ex's Blaming, Accusing and Taunting
Texts and Emails
In divorce and co-parenting, not only do you need to deal with your own
emotions, you may be faced with a daily barrage of hostile calls, texts,
email, and social media blasts. How can you regain a sense of control
and peace for your own sake and for the kids?
For more than a decade, the BIFF method of responding to hostile and
misinforming emails, texts, and conversations has grown in use by
thousands of people dealing with a difficult co-parent and with those
who may have a high conflict personality, and it helps with those who
don't. This third book in the BIFF(TM) Conflict Communication Series
is especially devoted to parents dealing with issues during, and after,
separation and divorce. Complete with instructions in the four-step BIFF
method, and numerous practical examples, readers will learn the
intricacies of their new parenting environment.
When parents use this approach, not only do they feel good about their
end of the written or verbal conversation, but it tends to influence the
other parent to communicate more productively as well. While it's simple
and practical, it's not natural for most of us because we are hooked by
the emotional intensity. This book can help you reduce the conflict and
regain your sanity by learning what to write and what not to write.
Brief, Informative, Friendly, Firm
BIFF is a communication game changer--it works!
