Delicious everyday meals you can eat to your heart's content!
For the millions of people with cardiovascular disease, high blood
pressure, or other cardiac-related conditions, maintaining a
heart-healthy diet is essential. But eating right for heart health is
good for everyone, especially when it's so easy to do. With the Betty
Crocker Healthy Heart Cookbook, there's no need to sacrifice flavor or
simplicity to eat right.
Written in partnership with one of America's most respected
cardiologists, book includes more than 140 recipes that anyone can
prepare and everyone can enjoy. These hearty-smart adaptations of
familiar classics and nourishing new ideas will have the whole family
eating quick, delicious meals that are easy on the heart--and the
palate.
- Includes more than 140 recipes like Grilled Barbecue Beef and Bean
Burgers, Gorgonzola Linguine with Toasted Walnuts, and
Oatmeal-Cranberry Muffins
- Features up-to-date information on heart disease, including risk
factors, testing, prevention, and treatment
- Offers seven-day menu plans with a week's worth of healthy meals and
snacks
- Includes nutrition information with every recipe, plus carbohydrate
exchanges and carbohydrate choices for stress-free meal planning
Whether you need to maintain a heart-healthy diet because of a
cardiovascular condition or just for the sake of good health, the Betty
Crocker Healthy Heart Cookbook is the perfect resource.