Keep calories under control from breakfast to dinner
For anyone who wants to cut down on their calories without giving up on
their favorite foods, Betty Crocker The 1,500 Calories a Day Cookbook
is the ultimate resource. The formula is simple: pick any of the
great-tasting recipes for breakfast, lunch, dinner, and one or two
snacks, and they'll add up to just 1,500 calories. With no hard-to-find
ingredients or fancy preparations, these recipes are never difficult to
prepare. And with comfort foods like chili, burgers, and quesadillas,
you'll never feel deprived. Tips throughout let you customize the
recipes with "a little more" or "a little less" to reach a daily calorie
goal above or below the 1,500-calorie average for healthy weight loss
and management.
- Features 200 low-calorie recipes that are easy to make, simple to
customize, and always delicious
- Includes 100 beautiful full-color photographs that offer mouthwatering
inspiration
- Begins with an introductory section that lets you calculate your ideal
calorie count and includes sample daily menus, calorie charts for
common foods, and an exercise chart
When it comes to cutting calories and portion control, Betty Crocker
The 1,500 Calorie a Day Cookbook makes it simple, easy, and delicious.