Lauren Fleshman

(Author)

Believe Training Journal (Electric Blue Edition)Paperback, 8 October 2019

Believe Training Journal (Electric Blue Edition)
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Part of Series
Believe Training Journal
Print Length
240 pages
Language
English
Publisher
VeloPress
Date Published
8 Oct 2019
ISBN-10
1948007061
ISBN-13
9781948007061

Description

The new Believe Training Journal was inspired...by YOU!

Authors Lauren Fleshman and Roisin McGettigan-Dumas created the Believe Training Journal to help you become the runner you were meant to be. In the new Electric Blue edition, over one hundred runners from the Believe community are featured in the colorful end sheets--because we train, dream, and believe in community, and the shared running experience inspires us all.

The Believe Training Journal has it all: designated grids for recording workout information as well as space to process and plan. The journal offers a full year of undated weeks, an annual calendar, worksheets, quizzes, lists, and plenty of room for notes. Lauren and Ro share their wisdom and experience on training, racing, recovery, and more--all to help you find balance in your running and to make you a better athlete.

A good running journal makes the miles make sense. Use this training tool to learn more from your runs, to dig deeper, and to join a running community that believes in you.

Product Details

Authors:
Lauren FleshmanRoisin McGettigan-Dumas
Book Format:
Paperback
Country of Origin:
US
Date Published:
8 October 2019
Dimensions:
19.56 x 16 x 2.29 cm
Genre:
Health & Fitness
ISBN-10:
1948007061
ISBN-13:
9781948007061
Language:
English
Location:
Boulder
Pages:
240
Publisher:
Weight:
476.27 gm

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