Ned Feehally

(Author)

Beastmaking: A Fingers-First Approach to Becoming a Better ClimberPaperback, 16 September 2021

Beastmaking: A Fingers-First Approach to Becoming a Better Climber
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Print Length
224 pages
Language
English
Publisher
Vertebrate Publishing
Date Published
16 Sep 2021
ISBN-10
1839810092
ISBN-13
9781839810091

Description

'When it comes to training for climbing, you are your own experiment.'

Beastmaking by Ned Feehally is a book about training for climbing.

It is designed to provide normal people - like you and me - with the tools we need to get the most out of our climbing.

It is written by one of the world's top climbers and a co-founder of Beastmaker.

It features sections on finger strength, fingerboarding, board training, mobility and core, and includes suggested exercises and workouts.

There are insights from some of the world's top climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio and Tomoa Narasaki.

Free from jargon, it is intended to provide enough information for us to work out what we need to train, and to help us to train it.

Product Details

Author:
Ned Feehally
Book Format:
Paperback
Country of Origin:
CZ
Date Published:
16 September 2021
Dimensions:
21.08 x 14.99 x 2.79 cm
ISBN-10:
1839810092
ISBN-13:
9781839810091
Language:
English
Location:
Sheffield
Pages:
224
Weight:
453.59 gm

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