Bear knows all about being calm. He has twelve simple, mindful steps-and
he wants to share them with you!
Follow Bear as he teaches little ones how to find calm and peace in our
busy world. He knows the very best ways to get comfy, to breathe, and
relax. Learn to be still, to listen, to really look, to exercise, and
more. Before you know it, you'll be as relaxed as Bear, ready for bed or
a calm day ahead.
A take-your-time read, complete with a sparkly foil cover finish.