"From soups to pasta to curries, these plant-based dishes (containing no
meat, eggs, or dairy) cover a range of tempting options for all tastes,
and each recipe is accompanied by a bright, colorful photo. No boring
salads to be seen here...a fine choice." --Kirkus Reviews
We all want to be a bit more vegan...and this book shows you how.
Whether you're ready to commit to a fully plant-based lifestyle or you'd
just like to add a few meat-free dishes to your weekly meal plan, this
is the ideal guide.
It explains the reasons behind going vegan, including environmental,
health and animal welfare benefits, in clear and simple language that
helps young people make up their own minds. It answers all the nagging
questions about nutrition and ethics, as well as giving bang-up-to-date
information about the best vegan ingredients, substitutions and food
hacks.
Best of all, it contains mouthwatering recipes for every situation, from
lunchbox staples to midweek meals, and tasty snacks to amazing cakes and
desserts. There's so much to love about the vegan life, so get Be More
Vegan and start making a difference in the most delicious way possible!
Get your teenager cooking with:
- Over 50 delicious (and easy) vegan recipes: Pecan Pie Granola,
Sweet morning banana pancakes, Pesto pasta salads, Creamy sweet potato
soup, Loaded tofu fajitas, Harissa falafel burgers, Hoisin jackfruit
burritos, Super summer rolls, Gooey caramel choc pots, Carrot cake mug
cake and more...
- An insightful introduction to veganism: Explore the vegan
lifestyle, what it means to be vegan and how that affects the world,
how to include veganism in fashion and answers to the awkward and
common questions people have about being vegan
- Learn about vegan substitutes & being more hands on in the
kitchen: A huge selection of plant-based substitutes for popular
ingredients like milk, eggs and yogurt take the stress out of shopping
for each recipe, and a helpful list of pantry essentials for vegan
meals means you can always whip up a meal in a jiffy! Helpful hints
about interpreting recipes, staying safe and clean in the kitchen and
a glossary of useful terms and techniques will have you cooking like a
pro!
