Mary Pullig Schatz

(Author)

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain ReliefPaperback, 10 May 1992

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Qty
1
Turbo
Ships in 2 - 3 days
In Stock
Free Delivery
Cash on Delivery
15 Days
Free Returns
Secure Checkout
Buy More, Save More
Print Length
248 pages
Language
English
Publisher
Rodmell Press
Date Published
10 May 1992
ISBN-10
0962713821
ISBN-13
9780962713828

Description

A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yoga

Back Care Basics offers the low-cost solution for back care: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive outlook--the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending back attack and what to do to ward it off.

Product Details

Author:
Mary Pullig Schatz
Book Format:
Paperback
Country of Origin:
US
Date Published:
10 May 1992
Dimensions:
25.15 x 21.59 x 1.52 cm
ISBN-10:
0962713821
ISBN-13:
9780962713828
Language:
English
Location:
Berkeley, CA
Pages:
248
Publisher:
Weight:
680.39 gm

Related Categories


Need Help?
+971 6 731 0280
support@gzb.ae

About UsContact UsPayment MethodsFAQsShipping PolicyRefund and ReturnTerms of UsePrivacy PolicyCookie Notice

VisaMastercardCash on Delivery

© 2024 White Lion General Trading LLC. All rights reserved.