The book outlines the smoking cessation program created to reduce the
burden of tobacco use for parents who are looking forward to starting a
family and want to do so smoke-free. Quitting smoking is one of the most
important steps a pregnant woman can make to have a healthy baby. The
Baby and Me"Tobacco Free Program is a proven method to help women quit
smoking and stay quit after the baby is born. By reducing the rate of
prenatal smoking, the program has successfully decreased the number of
babies born prematurely and increased the number of babies born at a
healthy weight. This program guides and supports a woman through the
stages of quitting.