By now most people have heard about Detoxing, either from a magazine,
new article, blog or event through a friend. Yet the exact process and
theory behind the practice is often neglected in the explanation. Why
should someone detox? What benefits can come of it? How does someone
detox? This easy to understand guide clears the mystery and reveals the
secrets behind this ancient therapy. In this book you will learn: - What
detoxification is - and what it isn't - The history behind
detoxification - Ayurveda medicine and detoxification - Who should
undergo a detoxification diet - Symptoms that detoxification can address
or even resolve - Different types of detoxification - How to choose the
right detoxification diet - When the best time to detox is - How to
properly detox without undesirable side effects - Simple and easy Detox
Tips that you can apply to your life today - Sample Diets - Recipes for
detox and greater health - And much more A properly applied Ayurveda
Detoxification can benefit anyone. With this guide, you can start your
journey to greater health today.