This unique book looks for the first time at archery techniques from the
point of view of the interrelationship between the anatomy of the human
body and the anatomy of the bow. By highlighting the primary power
sources involved in the performance of the sport it enables coaches and
archers alike to understand and perfect their skills in ways that use
the natural movements of archer and bow in co-ordination.
Previous books have emphasised, quite rightly, the importance of the
right mental approach to the sport - concentration, determination,
motivation and visualisation. However, mental powers on their own are
not enough to guarantee a good performance. Archery is a natural
psychophysical motor skill that depends on efficient use of bones,
joints, muscles and tendons. Archery Anatomy combines clear,
accurate drawings and diagrams with explanatory text to provide a primer
on the subject that is accessible even to those with no technological
bias.
The book is not tied to any specific national or international rules; it
can be used by archers throughout the world to gain an understanding of
the bio-mechanics of the sport. Originating from the author's awareness
that the basic problems of most archers stemmed from their ignorance of
these aspects, it should make an invaluable contribution to the overall
improvement of performance standards.
Despite the important interrelationship in archery between the anatomy
of the human body and the anatomy of the bow, no book on the subject has
previously been published. ARCHERY ANATOMY will therefore be an
important and unique primer for coaches and performers alike. Detailed
drawings combined with explanatory text explain how the skeleton and
muscles should be used to improve performance in the most natural way,
without artificial or strained movements. The book will stimulate
analysis and understanding of the sport and, since it is not tied to any
national or international rules, it will be useful to archers throughout
the world, regardless of what discipline is practised. Coming at a time
when sports science is becoming an essential qualification for all
coaches, it is likely to be recognised as the standard work on the
subject.