Heal inflammation the keto way--an easy, all-in-one cookbook and meal
plan
Following the ketogenic diet is a great way to increase your energy and
overall wellness. And the best part is, a focus on eating nutritious,
soothing whole foods is also the perfect way to relieve inflammation.
The Anti-Inflammatory Keto Cookbook is your how-to recipe guide and
meal plan for kicking inflammation to the curb with keto.
This simple and straightforward resource for starting and sticking to a
keto anti-inflammatory diet includes more than 100 tasty recipes that
emphasize anti-inflammatory ingredients. Then, dive into the 2-week meal
plan that puts your new lifestyle into action, with pre-planned meals
that make it easier to live inflammation-free.
Bring the power of keto to an anti-inflammatory diet, with:
- A crash course in keto--Discover exactly what the ketogenic diet
is, and the science behind how it helps fight all kinds of
inflammation.
- Your 2-week plan--The pre-organized meal plan, complete with
weekly shopping lists, means you can start practicing a keto and
anti-inflammatory diet without worrying about what's for dinner.
- Good habits for life--This book equips you with the knowledge you
need to maintain an anti-inflammatory diet and a healing approach to
nutrition long after the first 2 weeks.
Start healing with the soothing and delicious foods of a ketogenic and
anti-inflammatory diet.
