**Stock your fridge with meals that taste great and reduce
inflammation
**
Inflammation is at the root of numerous health conditions. An
anti-inflammatory diet can play a key role in reducing inflammation and
restoring vitality to the body. Anti-Inflammatory Diet Meal Prep makes
it easy to receive the benefits of an anti-inflammatory diet with 6
weeks of meal prep ideas and 84 delicious, whole-food recipes.
This inflammation diet cookbook offers step-by-step instructions on
shopping, prepping, and cooking tasty, nutritious meals. Following the
week-by-week meal plan, your fridge will be stocked with multiple
healthy dishes, ready to be heated and enjoyed. Keep your taste buds
happy with over 80 delightful recipes including sweet and crunchy
ginger-berry granola, tangy lemony lentil salad, and hearty baked salmon
cakes. It's easy to maintain a daily, anti-inflammatory diet when you
have satisfying, whole-food meals at the ready!
Discover simple meal prep techniques to keep your fridge stocked with
delicious, anti-inflammatory meals.