Anti-Fat Nutrients explains how and why the body gains and loses
weight, and the critical role fat plays in this process. It explores new
directions in the study of weight control, and details the important
contributions vitamins, herbs, amino acids, enzymes, and other nutrients
can make to dieters' lives. It uses a simple food-based approach to
weight loss that can be used in combination with anti-fat supplements to
maximize results, or as a template for designing your own anti-fat
weight-loss plan.