Aaron Karmin

(Author)

Anger Management Workbook for Men: Take Control of Your Anger and Master Your EmotionsMP3 CD, 26 March 2019

Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
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Language
English
Publisher
Audible Studios on Brilliance
Date Published
26 Mar 2019
ISBN-10
1978671881
ISBN-13
9781978671881

Description

"Aaron's experience treating anger is second to none." (Dr. Nathan R. Hydes, PhD; US Navy Psychologist)

A modern, no-nonsense anger management workbook created specifically for men

Are you ready to take control of your anger? Clinical therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

  • Invaluable information and assessments to help evaluate your anger
  • Concrete examples of productively expressing anger
  • Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life - your relationship with yourself.

Product Details

Author:
Aaron Karmin
Book Format:
MP3 CD
Country of Origin:
US
Date Published:
26 March 2019
Dimensions:
17.02 x 13.46 x 1.27 cm
ISBN-10:
1978671881
ISBN-13:
9781978671881
Language:
English
Weight:
68.04 gm

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